3-day Detox Motivator

A 3-day detox can support the body’s natural detoxification processes and is an opportunity to help create healthy habits.

Positive benefits of a 3-day detox:

• Provides a wonderful kickstart to weight loss.

• Helps repair cells.

• Feel energised.

• Positive effect on gut microbes and blood glucose.

• Gives the body an internal tune-up.

• It will contribute to your overall well-being.

This package includes:

• 45-minute consultation, in-person or via Zoom.

• A timetable for meals & snacks.

• Guidance notes and tips.

• A collection of nourishing soups & smoothie recipes for the 3 days.

• 30-minute follow-up session, in-person or via Zoom.

• WhatsApp support throughout.

45-minute consultation

I will describe the process and how I can support you to prepare your body prior, during and after the detox, for optimum results.

30-minute consultation

This will give you the opportunity to reflect on the experience and evaluate results.

We can discuss your future health goals.